Archive for the "Health & Nutrition" Category

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Eight Tips for Feeding Toddlers

If you have toddlers, you know how hard it is sometimes to get them to eat! Meal time is rarely a quiet, relaxing experience with toddlers in the house. With these tips, however, you may be able to coax your toddler into cooperating with you long enough to eat.

Think Your Kids Are Getting Enough Exercise? Chances Are, You Are Wrong!

The Age of Computers and Television has also become the Age of the Couch Potato. Instead of running outside to play, our kids choose to sit down and text. This decrease in activity level is contributing to the current child obesity epidemic.

The Science of Taste: How Restaurants Use our Bodies Against Us!

Restaurants use the science of taste to manipulate us to eat more food. Restaurants cook your food with the intention of getting you to take in more calories!